Combating Anxiety & Depression In Isolation

It’s easy for anyone to get sucked into feeling lonely or depressed when messages of “social distancing” and “go home” are constantly bombarding us. I’ve felt my own emotions fluctuate drastically from day to day and moment to moment. It’s strange, and yet it’s all so real.

How do we combat the feelings of being alone when we are physically alone or isolated from others?

The Overstimulated Adult

More battles were sneaking into our morning routine. Morning transitions were becoming extremely difficult for my four-year-old… Even after I had gotten my “to-do” list done for the morning, I still found myself escaping into e-mails or checking “events” we could attend on my phone. I would read articles, pay a bill, or check out books that I’d want to read, all the while justifying it as “getting things done”. My quality time kept getting pushed aside and I was piling on more and more distractions that took me away from actually addressing the heart issues in myself and my children.

Powerful Prayers: Building Relationships

  “A religion that is small enough for our understanding would not be big enough for our needs.” Corrie Ten Boom “Our prayers may be awkward. Our attempts may be feeble. But since the power of prayer is in the one who hears it and not the one who says it, our prayers do make a difference.” –Max Lucado “And […]